Wellspring
Liberate your pleasure, awaken your powerÂ
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Wellspring is a 3-month psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body.
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Begins on 1st October
(5 spaces remaining)
Join the Pleasure Revolution“The Erotic is the antidote to death. Erotic is about feeling fully alive.”
- Ester Perel
“I experienced powerful emotional releases and received guidance that really helped me to move forward in my life and away from stuck and frustrating patterns around sex, confidence, body image and much more.”
- A
What people are saying
Pleasure & connection to your body is your birthright.
Your body is not broken.
Your desire is not wrong.
There is a silent epidemic impacting the lives of women everywhere. An epidemic of sexual disconnection, lack of desire, and chronic women's health conditions; nervous system responses & body-based patterns of survival, things like heavy, painful periods or non-existent periods, PCOS, hormone imbalances, fertility issues, the list goes on…
And, all are (more often than not) misunderstood, misdiagnosed, or simply dismissed by mainstream doctors and traditional medicine.
I want inThe statistics are staggering:
- 78% of women experience or have experienced low libido
- 24% of women experience chronic pelvic pain, vulvodynia, or otherwise unexplained pain during / after sex
- Average incidents of female sexual dysfunction is 67%
- Almost 30% of women experience irregular periods, no periods, or abnormal bleeding
- Irregular or abnormal ovulation accounts for 30% to 40% of all cases of infertility
But beyond the numbers...
There are the real stories of women like you and me. Women who have been told that their pain and physiological symptoms are "all in their head," that their lack of desire is a personal failing, that their sexual concerns are not valid or worthy of attention…
This is me
The truth is, traditional medicine is failing us.
It treats our symptoms in isolation, rather than considering the whole woman and the complex combination of physical, emotional, and social factors that influence our sexual, pelvic and vaginal wellbeing. Women’s health conditions are largely under-studied by traditional medicine and it pathologises our natural fluctuations in desire and arousal, rather than recognising them as a normal part of the female experience.
It may feel like your body is your enemy, at times.
It is actually your most loyal ally, your fiercest protector, and your wisest guide.
But a lifetime of unprocessed trauma, repressed emotions, chronic self-neglect and distorted cultural expectations have left your body exhausted, on high alert, and in a constant state of fight, flight, or freeze, always scanning for the next threat, the next reason to shut down completely. For centuries, women have been conditioned to disconnect from their bodies, silence their desires, and suppress their erotic power.
The art of pleasure has been lost, replaced by a culture of hustle, force, and chronic stress.
Join the pleasure revolution“I have never felt more strong, powerful, free and grounded as I do today. Grace has given me the tools to find myself over and over again, and I am eternally grateful.”
- Nikki
It's no wonder that pleasure feels out of reach
...that desire feels dangerous. That your sexuality feels like a burden rather than a miracle. I want you to know that I see you. I understand you.
And I'm here to tell you that there is another way…
I want inWellspring is a radical invitation
An invitation to reclaim your body and step into your curiosity, spontaneity, vitality, eroticism – all the things that make us feel fully alive. Through a potent blend of somatic healing, embodied practices, modern science and ancient wisdom, across three months of education and education, you will learn to release layers of shame, trauma, unhelpful patterning and conditioning that have kept you disconnected from your own erotic essence and your pelvic bowl.
Wellspring is a revolutionary act of reclamation. A homecoming to your body, your pleasure, and your power.
Inside, you will:
Release layers of shame, trauma, and conditioning
that have kept you disconnected from your Erotic Essence and come back into play, sensuality and a feeling of deeper safety in your intimate experiences (both alone & partnered).
Reawaken your sensuality & the language of your own unique Erotic Literacy
and have the tools and confidence to communicate your desires and expand your capacity for pleasure, presence, intimacy, and connection – the keys to earth-moving, full-body, long lasting orgasms and deeply satisfying sex.
Step out of patterns of chronic self-neglect, hustle and disconnection
into a place of personal growth and personal power – to feel the benefits of living an erotic life both in and out of the bedroom – to the point where every single area of your life – business, mothering, even grocery shopping – is lit up with the energy of spontaneity, curiosity, vitality and aliveness… that perhaps has been stagnant for so long.
Embrace your sexuality as a path of healing, empowerment and spiritual awakening
and not just something that exists without much use outside of the bedroom, for a truly whole heart, whole head, whole body revitalisation.
Learn the full literacy of your pelvic bowl outside of pleasure
(the kind of physiological education we should be taught at school) – so you know what your natural, healthy baseline in your body as a woman is supposed to feel like. Remove energetic, emotional armour and disharmony and come back to your actual centre, healing physiological symptoms and a pelvic bowl in permanent contraction at the root.
This is a safe space to explore, to play, to connect, to understand
– not just with like-minded women, but with the depths of your own erotic being. Whether you're single or partnered, drawn to this work for healing or for sexual liberation, Wellspring will meet you where you are and guide you to where you want to be. All you need is a willingness to show up, to be seen, and to say yes to your pleasure, your body and your power.
£300 off until 22nd September
What's included?
- This is a 3 month experience with workshop-style teaching, practical exercises and assignments. The material is serious, based on over a decade of research and we expect and encourage you to take it seriously.
- 3 live 1-2 day educational /Â embodiment workshops with Grace (one per month) to receive each module
- 1 private deep-dive session with a certified HEARTH practitioner to alchemize your sexual shadows
- Monthly small-group integration circles facilitated by a HEARTH practitioner to anchor your breakthroughs, ask questions and feel heard, seen and validated
- Weekly embodiment rituals (movement, breath, voice, and touch practices) to release sexual shame and awaken your sensual vitality
- Exclusive access to guest teachers and experts in the fields of sacred sexuality, trauma healing, and feminine embodiment
- 12 months access to all course materials, recordings, and guided practices
- A private online temple to connect with your fellow initiates and receive ongoing witnessing and support
Your eroticism is the poetry of your body, the creative life force that pulses through your veins and animates your every cell.
Being Erotic is so much more than just your sexual anatomy or repertoire of bedroom techniques. It's the unexpected shiver of pleasure from a lover's touch, the ecstatic joy of dancing until sunrise, the delicious ache of stretching into a new yoga pose. It’s being fully present. Noticing everything. Fully switched on. Fully living.
In Wellspring, you'll learn to cultivate this kind of pleasure for its own sake. To bring a sense of adventure, play, and creativity back into your life, both in and out of the bedroom. You'll discover the profound healing and transformative power of Erotic Fluency, and how to harness it for your own growth, liberation, and fulfilment.
Join the live teachingWhat people are saying
Introducing the Wellspring Curriculum:
A gentle, in-depth, expert-guided exploration of the art of being, healing, feeling and living in Erotic Fluency.
Month 1 - Step 1: UNWINDING
Month 2 - Step 2: HEALING & THE PELVIC BOWL
Month 3 - Step 3: DEEP DIVE INTO PLEASURE
Plus, you'll get:
- Weekly movement & breath classes with my trusted, expert Yoga Therapist & Psychotherapist, with a focus on Pelvic Bowl healing, connection and awakening, this is truly where the magic is happening, on a weekly basis
- Live 1-2 day educational /Â embodiment workshops with Grace (one per month) to receive each module
- Monthly small-group integration circles facilitated by a HEARTH practitioner to anchor your breakthroughs, ask questions and feel heard, seen and validated
- 1 private deep-dive session with a certified HEARTH practitioner to alchemize your sexual shadows
- Exclusive access to guest teachers and experts in the fields of sacred sexuality, trauma healing, and feminine embodiment
- A sense of total freedom and excitement for the sexually fulfilled and healthy bodied life you get to lead, for the rest of forever (your pleasure and turnon now gets to be something you enjoy every day)
- A new experience of what it is to live in your body, having now completely opened it’s gateways to safety, home, pleasure, sexuality and aliveness
£300 off until 22nd September
Hi, I’m Grace.
Most know me as a revolutionary women’s pleasure activist, a catalyst for sexual liberation & founder of the HEARTH Practitioner Training. I’ve also been a dedicated researcher of the art of Erotic Living and women’s sexual wellness for more than a decade.
I am not your average women's sexuality coach. I am a fierce advocate for the liberation of the feminine, in all her untamed, unfiltered, uncompromising glory. My own journey of sexual awakening began with a descent into the shadows. As a survivor of abuse and a woman who lived for years with chronic pain and illness, I spent far too long disconnected from my body, my pleasure, and my power. It wasn't until I learned to confront my own trauma and rage, to give voice to my deepest desires and needs, that I began to heal and reclaim my wholeness.
Now, I am on a mission to guide other women back to the truth of their own erotic sovereignty. Through my signature modality, the HEARTH Method, I facilitate a blend of science, somatics, and the sacred to help women release centuries of sexual shame, oppression, and wounding.
I believe that our sexual energy is our most powerful, untapped resource – The Erotic is a source of infinite creative potential, healing, and transformation. And I am here to support you in harnessing that energy to fuel your life, your work, and your greatest desires. I know that it’s daunting. I know if you feel you have untapped erotic energy it can feel scary to give yourself the permission to take that step, to prioritise YOUR pleasure. YOUR joy. To heal your body. But this work isn’t even just about you.
It’s about every single woman that will come before or after you, who will see you in your power and know that it is safe to prioritise herself, too. We tend to think of eroticism as a sexual state shared by two or more people, but really, it starts with the individual. And it requires practice.
I'm ready
In Wellspring, I will be your guide, your mirror, and your anchor as you unravel the gift that is sexual awakening. Together, we will burn down the old paradigms of shame and subjugation, and rise from the ashes as the embodied, sexually intelligent sovereign women we were always meant to be.
A reminder of what's included?
- This is a 3 month experience with workshop-style teaching, practical exercises and assignments. The material is serious, based on over a decade of research and we expect and encourage you to take it seriously.
- 3 live classes with Grace (one per month) to receive each module
- 1 private deep-dive session with a certified HEARTH practitioner to alchemize your sexual shadows
- Monthly small-group integration circles facilitated by a HEARTH practitioner to anchor your breakthroughs, ask questions and feel heard, seen and validated
- Weekly embodiment rituals (movement, breath, voice, and touch practices) to release sexual shame and awaken your sensual vitality
- Exclusive access to guest teachers and experts in the fields of sacred sexuality, trauma healing, and feminine embodiment
- 12 months access to all course materials, recordings, and guided practices
- A private online temple to connect with your fellow initiates and receive ongoing witnessing and support
Enrol Now
The revolution begins with you, and continues with every woman that will ever come after you. Are you ready?
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FAQs
How is Wellspring different from other women's sexuality courses?
Is there a payment plan available?
What if I can't attend the live ceremonies?
I'm a survivor of sexual trauma. Is Wellspring a safe space for me?
How much time should I allocate for this journey?
Who is this learning designed for?
Are there any refunds?
What date do we begin?
What’s the schedule?
Take the Next Step ↓↓↓
This is your invitation into embodied erotic freedom
The time has come. The time to shatter the silence, to unleash your voice, to claim your rightful place as a fully embodied woman living her Erotic, deeply connected Life. For too long, we have been told to keep our legs closed and our mouths shut. To swallow our rage, to hide our hunger, to shrink ourselves to fit into the cages they built for us.
But no more. The revolution is here, and it starts with you.
I am here for this!